1. |
Simple
04:56
|
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2. |
Getting Out of Bed
05:03
|
|||
3. |
Full Body Breathing
06:24
|
|||
4. |
Loving Kindness
07:39
|
|||
5. |
Let Go
04:53
|
|||
6. |
Sounds
05:28
|
|||
7. |
Dealing with Anxiety
08:37
|
|||
8. |
Walking
04:34
|
|||
9. |
Falling Asleep
11:58
|
|||
10. |
Simple (Meditation Only)
04:56
|
|||
11. |
||||
12. |
||||
13. |
||||
14. |
Let Go (Meditation Only)
04:43
|
|||
15. |
Sounds (Meditation Only)
05:00
|
|||
16. |
||||
17. |
||||
18. |
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19. |
Simple (Music Only)
04:56
|
|||
20. |
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21. |
||||
22. |
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23. |
Let Go (Music Only)
04:53
|
|||
24. |
Sounds (Music Only)
05:27
|
|||
25. |
||||
26. |
Walking (Music Only)
04:31
|
|||
27. |
Emma Levy London, UK
I am a 200hr certified yoga instructor originally from NYC. My dream is for meditation and yoga to be accessible for all. I hope to inspire my students to let go, be present and practice mindfulness to improve their everyday life, bringing positivity and joy to themselves and those around them. You can follow me on insta @emmalevyoga for more information. ... more
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